Move Better. Feel Better. Look Better.


“ Since I started doing Pilates I have noticed that my muscles respond better during other activities, my breathing and overall health has improved, and I am mentally more relaxed.”  
Jim, Age 35.


“I feel like I've gotten a massage when I'm done. It stretches me in places I didn’t even know I had. Also, I work my muscles in a much deeper way than any other forms of exercise I've tried.”
Jill, Age 54

"The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessor...It is the ideal to strive for, and in our opinion, it is only through Contrology that this unique trinity of a balanced body, mind, and spirit can ever be attained." - Joseph Pilates

The Pilates Movement welcomes people of all ages and abilities to enjoy the many benefits of the Pilates Method. Our goal is to help clients reach their potential in a supportive, energizing, and fun learning environment. Our full-service studio, located in the heart of LoDo, offers client-focused instruction with experienced and dedicated instructors.