Here's what our clients have to say:

“I like the feeling of a whole body stretching and strengthening workout in a calm environment”   Esther, Age 53

“ Since I started doing Pilates I have noticed that my muscles respond better during other activities, my breathing and overall health has improved, and I am mentally more relaxed.”   Jim, Age 35

“I feel like I've gotten a massage when I'm done. It stretches me in places I didn’t even know I had. Also, I work my muscles in a much deeper way than any other forms of exercise I've tried.”    Jill, Age 54

“Last year I endured a stress fracture from running. After six months without running and one month in a walking cast I went for a gait analysis and it was recommended that I try Pilates to strengthen my stabilizer muscles. After two months my core is so much stronger and I am back to running.”    Lisa, Age 28

“I first went to see Dana 4 years ago after I had suffered an injury resulting in severe pain and loss of strength from a herniated cervical disc. I also had chronic pain and mobility issues from multiple knee surgeries. I had always been a very active and athletic person and because of my injuries I could no longer participate in the activities I enjoyed. Dana's expertise and hands-on teaching style has enabled me to once again move without pain. Today, I am stronger, more flexible and living a much higher quality of life than I had been able to do for so many years. ”    Susan, Age 53

“I have worked with Dana for the past 2 years and can honestly say she is the best Pilates instructor I have had in the more than 12 years I have been consistently doing Pilates...Dana is not only very experienced with Pilates, it's theories and practices, but she is also very knowledgeable about body mechanics in general. Every time I come to work out, my body is in a different mood...Dana is always very flexible with her approach and sensitive to my conditions. I have come to rely on my sessions with Dana and know that her work with me is critical to my physical well-being. On top of that, she is smart, funny, and interesting and I quite enjoy her company.”    Karen, Age 42